The newest business to invade Bedford Avenue is Crossfit Invasion, which hosted a ribbon cutting on Friday afternoon. The workout facility opened on March 1, and Owner Michael Tullo, a resident of Wantagh, said business is doing well in Bellmore. “The neighborhood’s been great, as has business,” Tullo said. “A lot of people are coming in off…
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Crossfit gym ready to open in Liverpool: What’s in Store – NewsChannel 9 WSYR
Liverpool (WSYR-TV) — The owners of Crossfit Shockwave at Bayberry Plaza in Liverpool are putting the finishing touches on their gym. Owner Aleathea Stickel says the doors should open next week – as early as Monday. Crossfit is a high-intensity strength and conditioning workout program. Exercises are varied and can include sprinting, rowing, weightlifting…
Rudder’s Rangers support injured veterans with military exercise – Texas A&M The Battalion
Rudder’s Rangers will hold the Rangers Gauntlet CrossFit games at Veteran’s Memorial Park on April 20 for the Wounded Warrior Project to raise awareness and enlist the public’s aid for the needs of injured service members. Rudder’s Rangers, an organization that has been at Texas A&M…
Soldier at JBER uses exercise to aid others – Fairbanks Daily News-Miner
JOINT BASE ELMENDORF-RICHARDSON, Alaska — By helping his fellow soldiers heal their war wounds, Army Master Sgt. Marcus McClain is learning to deal with his own. “I have a new mission now,” said McClain, a soft-spoken 36-year-old Indiana native whose calm, thoughtful demeanor contrasts with his job as a sergeant in an infantry brigade. After…
Overcoming obstacles – Alaskastar
Wounded soldier uses CrossFit to heal himself, others 1st Sgt. Marcus McClain, Company A, 425th Brigade Special Troops Battalion, swings a kettle bell during a CrossFit workout in 2011. McClain was injured in Afghanistan on June 1, 2012. Justin Connaher/Joint Base Elmendorf-Richardson Public Affairs Editor’s note: The…
Hurdman opens CrossFit Napili – Lahaina News
NAPILI – Coach Shane Hurdman, voted “Maui’s Top Personal Trainer” by Maui Time readers in 2012, is now offering CrossFit classes at Napili Community Center. A certified personal trainer, Hurdman leads professionally coached CrossFit training. CrossFit is a completely comprehensive workout program. It consists of exercises that develop cardiovascular and respiratory endurance, stamina, flexibility,…
Top 5 CrossFit Moves for Measuring Success – Men’s Fitness
If you’ve shaved minutes off your Fran time, we bet you didn’t get there by winging it. You probably had a pretty decent plan of attack. After all, when you’re tackling a workout program centered on competing against yourself, you won’t get far without a precise set of goals and a road map for how…
Top 5 CrossFit Moves for Measuring Success – Men’s Fitness
If you’ve shaved minutes off your Fran time, we bet you didn’t get there by winging it. You probably had a pretty decent plan of attack. After all, when you’re tackling a workout program centered on competing against yourself, you won’t get far without a precise set of goals and a road map for how…
CrossFit challenged – Queen’s Journal
CrossFit Queen’s is searching for a permanent home. Callum Owen and Storm Patterson have been trying to establish a sanctioned CrossFit club at Queen’s since the start of the school year. They’ve organized group workout sessions at the ARC, expanding the CrossFit Queen’s Facebook group to over 550 members. CrossFit is a comprehensive workout program…
"Move It Monday" Presents: CrossFit! – WETM-TV
ELMIRA, N.Y. (WETM-TV) – Want a workout that involves gymnastics, weight training, cardio, and a lot more all at one time in under 1 hour? Maybe you should try your hand at CrossFit! As a part of WETM’s new segment, “Move-It Monday,” Reporter Chris Hush went “inside” CrossFit to see what the hype is…
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