TIM SMITH/BRANDON SUN Enlarge Image Zack McMillan poses for a photo while training at CrossFit Rocked on 10th Street recently. Zack McMillan is taking his show on the road. Enlarge Image Zack McMillan practises high leaps during a recent training session.…
Topics: crossfit, fighting fit, fitness, gym, healthy, toowoomba Rudd: ‘Total failure’ Telehealth centre Lawrence Springborg visits Queensland Children’s Hospital site Story Tools var addthis_config = { services_compact: ‘favorites, email, facebook, twitter, buzz’, services_exclude: ‘print’ } Tweet Crossfit training at Fighting Fit . Photo Nev Madsen / The Chronicle Nev Madsen CROSSFIT has taken over the…
CrossFit has been sweeping the nation in recent years, but still many unfamiliar with the hellish workout are afraid to go near a “box” because it’s either too expensive or too intimidating. Today, mobile personal trainer GAIN Fitness has released a new app: CrossFit Unboxed. GAIN Fitness founder Nick Gammell said he worked with CrossFit…
If you’re interested in getting into CrossFit — but you don’t have the resources to access a proper “box” — CrossFit Unboxed is a new iPhone app that may be just the ticket to help you get in shape. CrossFit Unboxed, the latest app from Gain Fitness, lets users go through a customized guided CrossFit…
CrossFit has been sweeping the nation in recent years, but still many unfamiliar with the hellish workout are afraid to go near a “box” because it’s either too expensive or too intimidating. Today, however, mobile personal trainer GAIN Fitness has released a new app, perfect for beginners and CrossFit Champions alike: CrossFit Unboxed. GAIN Fitness…
R.J. Liberatore Jr./Surrounded by clients are CrossFit Absecon trainers and co-owners, from left, Ryan Palmucci, David Cerrone and Frank McGuigan. ABSECON – A three-month-old business dedicated to helping clients lose weight, tone muscle and get into shape is bursting at the seams. CrossFit Absecon, which opened in December in a 900-square-foot room on…
{ story.summary|safe|escape } Picture: Kate Geraghty OPINION As a personal trainer, I take offence to Garry Eggers’ comments regarding the group training industry. Whether it’s CrossFit, beach boot camps or Ladies Only Sessions, I’m pro-exercise. Therefore, I’m pro-group training. Eggers describes personal training as “a very middle class, indulgent thing to do” and “high cost”. This statement…
Topics: crossfit, crossfit games, yamba Story Tools var addthis_config = { services_compact: ‘favorites, email, facebook, twitter, buzz’, services_exclude: ‘print’ } Tweet Will Edgar shows his form in the snatch component of the Crossfit Open competition of which he is placed 16th nationally from over 4000 competitors. PHOTO: ADAM HOURIGAN IT MIGHT only be round one,…
Celebrities have incentives to lose weight since their careers and their million-dollar contracts depend a great deal on their physical appearance, or at least, according to how Hollywood defines physical beauty. Regular people do not have the same budget for a fitness or diet program. Celebrities often spend thousands of dollars…
Fitness training and healthy living drives a Stanley man’s quest to open a workout center. Marc Cox, a captain with Charlotte Fire Department, hopes his new business, CrossFit Belmont, will open Friday, March 1. For $100 per month, people can join classes and receive personal attention from certified…
