Related: CrossFit, functional fitness, lifting weights, plyometrics, Kettlebell Hello everyone and Happy Monday. No, seriously. “Hi. I’m 35, and in generally decent shape. I’m a former athlete and am in search of something to jumpstart a change in my body. How do you feel about CrossFit? Should I try it?”– Mike B. Last week I…
NEW YORK, March 25, 2013 — /PRNewswire/ – American Media, Inc. (AMI) today announced the appointment of Nathan Forster as Contributing Editor to Men’s Fitness and Muscle & Fitness magazines. Forster, a former model and former professional tennis player, is a certified CrossFit trainer and competitor. He owns and operates Reebok CrossFit Fifth Avenue and Reebok…
A pair of fitness fanatics has brought CrossFit to College Place. Jesse Olson and Jake Freeman are the proprietors behind Blue Mountain CrossFit, which recently opened at 400 W. Whitman Drive. The program focuses on functional fitness in short, intense workouts incorporating barbells, bumper plates, kettle bells, wall balls, box jumps and pull-up rigs. Workouts…
Skip image By Alicia Mandigo | February 13, 2013 If you haven’t heard of CrossFit, you’re not alone. It is, on one hand, the latest fitness craze. And on the other, it’s still relatively unknown. “CrossFit Oviedo is three years old and it’s still kind of underground,” said CrossFit Country owner Wayne Summers. …
Comments (…) CrossFit Rock River owner and head coach Jennifer VanOosten (left) works with Amanda Bowers of Polo. In addition to fitness training, she and her husband, Dagan VanOosten, also offer massage therapy, health and wellness clinics and baby-sitting services in their new, larger facility (shown below) at 210 W. Boyd St. in Dixon (Alex…
Comments (…) CrossFit Rock River owner and head coach Jennifer VanOosten (left) works with Amanda Bowers of Polo. In addition to fitness training, she and her husband, Dagan VanOosten, also offer massage therapy, health and wellness clinics and baby-sitting services in their new, larger facility (shown below) at 210 W. Boyd St. in Dixon (Alex…
The Sooner State Games is Oklahoma’s version of the Olympics, with both winter and summer competitions, for which amateur athletes train year-round. A new competition this year, the CrossFit “Fittest in Oklahoma,” will be held as part of Saturday and Sunday’s winter games. Event coordinator Aaron O’Neil said individuals and teams will compete…
If one of your New Year’s resolutions is to get in shape, you’ll want to checkout Westsound CrossFit, a new gym that opened in November on Burnham Drive, just minutes from SR 16. The gym, which is co-owned by Gig Harbor residents Mick and Lisa Lewis and Dr. Derek Boyden, provides one-on-one personal training in…
By Sally Cole CrossFit Falls Church is planning to open 130 W. Jefferson Street in early January. CrossFit Falls Church is a sister gym to CrossFit Adaptation in Shirlington, It is owned by Curtis Blake and will be managed by Linsey Kokal. Registration is now open for Group Elements classes through January at 6:30 a.m.…
