Posts Tagged ‘ crossfit ’

Why Runners Need CrossFit — and How to Get Started – FitSugar.com

May 24, 2013
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Why Runners Need CrossFit — and How to Get Started – FitSugar.com

by Jenny Sugar 0 Celebs like Jessica Alba and Cameron Diaz love it, and if you’re a runner, you may love CrossFit, too. This workout is all about basic exercises involving body resistance, gymnastics, aerobics, weight lifting, and other high-intensity moves. Read on to learn why you might want to skip today’s run and head…

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Competition heats up in Kandahar – DVIDS

May 23, 2013
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Competition heats up in Kandahar – DVIDS

Spc. Rochelle Krueger U.S. Army Sgt. Melesha Witter, assigned to the 261st Movement Control Team, executes her fourth workout of the day during the “Fittest Provider” competition as Capt. Michael Falvo judges her technique, at Kandahar Airfield, Afghanistan, May 18, 2013. Falvo is assigned to Headquarters and Headquarters Company, 3rd Sustainment Brigade.…

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CrossFit takes it to the next level – Squamish Chief

May 23, 2013
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With summer fast approaching, we all start thinking about getting in shape. Squamish has many gyms and fitness options to choose from, including CrossFit. CrossFit Squamish, a fitness and manual therapy clinic, has expanded and moved to 38930 Midway in the Business Park. The new CrossFit Squamish location is one of the largest CrossFit facilities…

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Laredoan In Crossfit Regionals – KGNS

May 23, 2013
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A fined tuned Laredo female athlete who is a model of determination and hard work will soon be competing against some of the fittest people on earth. Anabelle Ponce will this weekend compete in the Crossfit Regionals in San Antonio. We caught up with the 25-year-old mother and…

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CrossFit, karate gyms fundraising for family of mother who died in childbirth – ksl.com

May 23, 2013
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“Live life to the point that if someone talked bad about you, no one would believe it,” said Jeff Vincent, franchise owner, Bobby Lawrence Karate Studio, West Jordan. “And that’s totally Katrina.” Vincent said over the years, thousands of students have studied at Bobby Lawrence Karate Studios across Utah. Vincent said people remember the influence…

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New Macedonia business focuses on physical, mental and emotional well being – The-News-Leader

May 22, 2013
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Macedonia – Two residents dedicated to providing fitness training that incorporates non-traditional gym equipment, goals of mental and physical well-being and workouts for any strength level recently celebrated the grand opening of their new business, Molon Labe CrossFit.  “It’s all about getting people in shape and doing things differently than they ever did before,” said…

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Kristan Clever receives invite to 2013 CrossFit Games – Examiner.com

May 22, 2013
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Kristan Clever receives invite to 2013 CrossFit Games – Examiner.com

The 2013 CrossFit Regionals are in full swing, the competition is heating up, and already tempers are flaring. Opinions are as plentiful as personalities, and sometimes just as dominant. “); } What has everyone choosing sides is CrossFit‘s May 19th decision to invite Kristan Clever, 2010 CrossFit Games Fittest Woman on Earth, to this year’s…

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BUSINESS: New Goderich fitness centre offers change for life – Huron News Now

May 22, 2013
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BUSINESS: New Goderich fitness centre offers change for life – Huron News Now

Menesetung CrossFit owner Chris Watson encourages an athlete while head trainer Bridget Jeffray watches the final seconds on the clock. HEATHER BOA News Now GODERICH – A new fitness centre that delivers a regime of functional movements at varying intensities to help people become strong enough for everyday life – like carrying groceries and lifting…

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Crossfit Taking Hold In North Platte – KNOP-TV – knopnews2

May 21, 2013
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    Crossfit has taken hold in this country with fitness junkies joining together to put themselves through what they call “abuse”.     It’s not your typical workout.     But it is designed for the typical person.     It’s called Crossfit.     Described as a workout of functional movements, constantly varied at high intensity.     ”The functional movements that we do…

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Local amateur to compete in CrossFit regionals – Martinsburg Journal

May 20, 2013
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Local amateur to compete in CrossFit regionals – Martinsburg Journal

By Katherine Cobb Special to The Journal CHARLES?TOWN – Every year, CrossFit holds an annual competition to find the fittest man and woman on Earth. Jodi Pietrzyk currently has a shot at the title after placing 49th out of 3,800 women to advance to the regional competition. Article Photos …

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