Click photo to enlarge If you watch the CrossFit Games on ESPN2 in July, you may be surprised to encounter a toy commercial. WOD Toys will advertise its line of mini Crossfit products that help promote a healthy and fit lifestyle. The company has the right idea. Major toy companies should follow suit. When you…
James Wozniak, 24, of Cheektowaga is in 23rd place in the Northeast – out of about 40,000 people – in the current CrossFit Games, an international competition to find the top performers in the strength and conditioning program that includes intense workouts of up to 15 minutes that combine gymnastics, powerlifting, running and…
Topics: crossfit hb Story Tools var addthis_config = { services_compact: ‘favorites, email, facebook, twitter, buzz’, services_exclude: ‘print’ } Tweet LIFT: Kevin Manuel, ranked in the top 10 in Australasia, competes in the Hawke’s Bay section of the CrossFit HB world champs, Havelock North. You’ve only been moving for three minutes but already the lactic acid…
Topics: crossfit hb Story Tools var addthis_config = { services_compact: ‘favorites, email, facebook, twitter, buzz’, services_exclude: ‘print’ } Tweet LIFT: Kevin Manuel, ranked in the top 10 in Australasia, competes in the Hawke’s Bay section of the CrossFit HB world champs, Havelock North. You’ve only been moving for three minutes but already the lactic acid…
Crossfit Sagebrush offers new workout in Ephrata – iFIBER ONE : Ephrata <!––> Home <!– e-Edition –> About Us <!– Advertise –> Submission Forms Site Index Online Features News Moses Lake Ephrata Quincy Warden Soap Lake Wilson Creek Grant County Police Records Grant County Jail Grant County Sheriff’s Office Moses Lake Police Ephrata Police Soap…
The value of CrossFit for runners has been hotly debated the past couple of years. Is CrossFit a good supplement to running? A replacement for running? A small study conducted in Alabama provides some useful real-world information on what happens physiologically during a CrossFit workout. Nine adults who had been doing regular CrossFit sessions for…
Five members of the We Are Fitness crossfit team have qualified for the individual competitions at the Canada East Regionals. None of them are competing. Instead, the We Are Fitness competitors are making a run at team glory at the event, which runs May 24-26 in Mississauga. “That was something we decided right…
The man who was stabbed to death after he invaded a young couple’s house in Washington State has been identified, but his motives for the break-ins remain a mystery. Kenneth E. Boonstra also lived in North Bend, Wash., a town about 30 miles east of Seattle, King County Sheriff’s Sergeant Katie Larson said. Authorities said…
No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and of course a killer training strategy. To give you a leg up, we talked to three CrossFit coaches about the best ways to approach each of these moves. Your Roadmap to Becoming a CrossFitter…
