Rocky Workout: Sylvester Stallone’s Crossfit Routine We don’t know him personally but the last Rocky movie was one of the best movies of the year. What’s not to love about a guy who keeps coming back from setback after setback, only to always come out on top? Sylvester Stallone is no stranger to staying in…
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Monthly Archives: March 2012
Crossfit Weightlifting: Improve your Muscles with Electrifying Hardcore Workout
Crossfit Weightlifting: Improve your Muscles with Electrifying Hardcore Workout For individuals who have been training 2-to-3 times per week, for six months or more and are looking for additional strength/size progress and gains, then I have one very important word for you … Intensity! In order to increase strength and/or size in a well-conditioned person,…
Madonna: The Life of being a Crossfit-Loving Celebrity
Madonna: The Life of being a Crossfit-Loving Celebrity How does she have the time with constant touring, 3 children, and charity work? Much of her fitness is done in the form of cardio, and more specifically, dancing. If you’ve ever been to one of her concerts, you’ll see that she’s more limber, suave and flexible,…
Jessica Simpson’s Circuit Training and Crossfit Workout Activities
Jessica Simpson’s Circuit Training and Crossfit Workout Activities Before her movies, Jessica Simpson was by no means out of shape. She had what they would call a bikini body, which is all there, but not athletically toned. She then enlisted the aid of a personal trainer and began a fitness crusade. Her regimen included working…
Celebrity Crossfit: Hugh Jackman’s Secrets for His Body Shape
Celebrity Crossfit: Hugh Jackman’s Secrets for His Body Shape Hollywood has had the privilege of having some rugged Australian tough guys. X-Man, Hugh Jackman is one of those. Here’s a workout program that would make the world’s sexiest man well prepared for athletic roles in blockbuster movies. Out of nowhere came the X-Man, Hugh Jackman,…
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